• Spiral-bound green journal titled “90-Days of Grumpitude – The Deluxe Edition,” featuring a grumpy orange cat surrounded by mushrooms and leafy illustrations on the cover.
  • Grumpy orange cat surrounded by carved jack-o'-lanterns, autumn leaves, and a lit candle in a Halloween-themed spiral-bound coloring book page from the 30-Days of Grumptitude series, with warm-toned colored pencils nearby.
  • A spiral-bound coloring page featuring Mr. Grumps the cat sitting among large mushrooms and leafy plants. Colored pencils lie beside the notebook.
  • A spiral-bound coloring page with Mr. Grumps sitting surrounded by blooming sunflowers and coneflowers. Colored pencils are arranged beside the notebook.
  • Open 30-Days of Grumptitude journal featuring a monthly progress tracker page with floral border and star-shaped reward stickers for marking achievements.
  • Open 30-Days of Grumptitude journal showing a humorous weekly check-in spread with mood tracker, grump meter, and reflective prompts.
1 6

90-Days of Grumpitude Journal – Sarcastic Gratitude Tracker + Sticker Sheet | A5 Handmade Mental Health Journal

90-Days of Grumpitude Journal – Sarcastic Gratitude Tracker + Sticker Sheet | A5 Handmade Mental Health Journal

$25.00 USD
$25.00 USD
Sale Sold out
Shipping calculated at checkout.

Finally—an honest gratitude journal for people who hate gratitude journals.
The 90-Days of Grumpitude is a handmade A5-sized spiral journal packed with dry, judgmental prompts designed for neurodivergent minds, emotionally exhausted introverts, and anyone burned out on “good vibes only” culture.

Inside you’ll find:

  • 90 sarcastic daily prompts across 3 themed sections (general, emotional, and social grumpitude)

  • Weekly check-ins and divider quotes from Mr. Grumps the Cat (your reluctant guide)

  • A bonus grump-star sticker sheet with 90 sarcastic gold-star moments to track your barely-tolerated progress

  • Mood tracking, space to vent, and one delightfully rude coloring page

Each journal is printed and bound in-house on high-quality paper with thick matte covers—built to survive your emotional rollercoaster and sarcastic side-eyes.

Perfect for:

  • Neurodivergent adults who hate self-help fluff

  • Sarcastic friends in need of a mental health boost

  • Low-energy folks looking for real progress without the sparkle

SHIPPING POLICIES

Free shipping on all orders over $25 with code - FREESHIPPING25. Only available in the US.

International shipping coming soon.

Upper Room Prints - Shipping Policy

Processing Time:

  • Orders are processed within 3-5 business days after payment confirmation. Custom or personalized items may require additional processing time, clearly noted in the item description.

Shipping Costs and Fees:

  • Orders include a standard $3 handling fee to cover packaging materials and processing.
  • Shipping costs are calculated at checkout based on package weight and destination.

Shipping Locations:

  • We ship both within the United States and internationally. International customers are responsible for any customs duties, taxes, or fees.

Local Pick-Up:

  • Local pick-up is available upon request. Contact us directly after placing your order to arrange a convenient time.

Lost or Missing Packages:

  • Please reach out to us within 21 days of shipment for any lost or missing packages, and we'll work with you to resolve the issue promptly.

Contact Information:

RETURN POLICY

 

Physical Items:

  • Returns & Exchanges:
    We accept returns or exchanges of physical products within 14 days of delivery, provided items are unused, undamaged, and in their original packaging.

  • Non-Returnable Items:
    Personalized, custom-made, clearance/sale items, and gift cards cannot be returned or exchanged unless they arrive defective or damaged.

  • Damaged or Defective Items:
    If your order arrives damaged or defective, please contact us within 5 business days of receiving your package. Include a clear description and photos of the damage so we can assist you promptly. We’ll replace the item at no additional cost or issue a full refund.

  • Return Shipping Costs:
    Buyers are responsible for return shipping costs unless the return is due to our error (such as an incorrect or defective item). Original shipping fees are non-refundable.

Digital Items:

  • Due to the nature of digital downloads, all sales of digital products (e.g., wallpapers, digital prints, digital planners, etc.) are final. Digital products cannot be returned, refunded, or exchanged.

Process for Returns:

  • To initiate a return or exchange, please contact us at help@upperroomprints.com with your order number and reason for return. We'll guide you through the process from there.

Refund Processing:

  • Once your return is received and inspected, we’ll notify you by email and issue a refund to your original method of payment within 5-7 business days.


License Info

All artwork and patterns included are for PERSONAL USE only.  You may not sell/redistribute designs in any form or by any means without express written permission from the copyright holder. Thank you for respecting the artist's hard work and legal copyrights.

View full details